Martial Arts Expert and Studio Director
Jason Dean (aka Shi XingLik) is the Director of the Temple Holistic Fitness Centre in Leeds, UK where he specializes in developing bodies, minds and spirits. He is a 32nd Generation Shaolin Layman Monk and 13th Generation Chen’s JiaGou.
A certified personal trainer (CPT), Jason started training in martial arts at 8 years of age and began his journey into traditional Chinese health and healing systems in 1994 with Shaolin Monk Shi DeLon (aka Dr. Leung YK PhD). With extensive experience in teaching Tai Chi in the UK and Europe, Jason aims to help people reach their health and fitness goals, and realize the hidden wonders of the human body. He uses the biomechanical movements of traditional Tai Chi techniques to tap into the 31 pairs of spinal nerves and 58 hormones, which can be manipulated to improve the functioning of the nervous and endocrine systems.
Jason’s areas of expertise are:
- Ancient Chinese NeiJia TaiJi Quan (TaiChi)
- Ancient Shaolin Qigong healing therapies
- Dynamic biomechanical load training (kettlebells, clubs, hammers etc)
- Muscle Activation Techniques
- Organ Meridian Balancing
- Functional Fitness Training
For information on ‘Universal Body, Universal Mind’: Jason’s 10-day TaiJi, Qi Gong and Authentic Shaolin Healing Camp click here
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